Program
A 4-day journey to reconnect with yourself, navigate transitions, and live from within.
April 8, 2026 @1pm CET | April 11, 2026 @9pm CET
Explore the full program below or download it for easy reference
Day 1
Wednesday, April 8th
Honouring the Female Body in a World Built for Disconnection
Explore the impact of stress and high-intensity work on women’s bodies, and reconnect with your rhythms, cycles, and transitions—from cycle awareness to motherhood to menopause.
Pauline Busson
7am EDT / 1pm CET / 2pm EAT
1 h
Opening Session
Nyamwathi Gichau
8am EDT / 2pm CET / 3pm EAT
1h30
The Cost of Carrying It All: Stress & the Female Body
Yosi Echeverry Burckhardt
12pm EDT / 6pm CET / 7pm EAT
1h30
Between Two Calls to Care: Motherhood and the Inner Transitions of Humanitarian Women
Chahrazed Anane
2pm EDT / 8pm CET / 9pm EAT
1h
The Silent Shift: Menopause, Disconnection, and Reclaiming Power in the Female Body
Gemma Houldey
Menstrual Cycle Awareness to Cultivate Rest and Avoid Burnout
10am EDT / 4pm CET / 5pm EAT
1h30
Day 2
Thursday, April 9th
From Survival Mode to Aliveness
Understand how chronic stress shapes your inner world, and learn how to restore emotional connection, access pleasure, sustain hope, and stay resourced in demanding environments.
Imogen Wall
6am EDT / 12pm CET / 1pm EAT
1 h
Sustaining Hope in a Word in Fire
CoCreate Humanity - with Géna Benavente & Noëmie Maclet
8am EDT / 2pm CET / 3pm EAT
1h30
Mental Health Peer Support: A Key Link in the Recovery Process of Psychologically Injured Humanitarian Workers
Anne Lepelaars
10am EDT / 4pm CET / 5pm EAT
1h30
Pleasure in Survival Mode - How to Stay Connected to your Emotional Body in the Midst of Crisis & Turn Pleasure into a Life-Giving Resource
Pauline Busson
12pm EDT / 6pm CET / 7pm EAT
1h
Warrior Mode, Lover’s Heart: Relearning Love in High-Intensity Lives
Sofie Knapen
2pm EDT / 8pm CET / 9pm EAT
45 min
Get Out of Your Head: An Embodied Adventure for Aid Workers
Day 3
Friday, April 10th
Beyond the Role: Choosing Yourself at Every Transition
Develop the clarity and self-awareness needed to navigate entering, staying, or leaving the sector—by knowing yourself, understanding your limits, and making aligned choices.
Clémentine Olivier
Before you go: Why knowing your limits is the most professional thing you can do
6am EDT / 12pm CET / 1pm EAT
1 h
Viki Hobinka
The Inner Shift: Mastering Mindset and Heartset in Times of Transition
8am EDT / 2pm CET / 3pm EAT
1h30
Asel Ormonova
Choosing Inner Freedom: Creating Sustainable Transitions Beyond Survival Mode
1pm EDT / 6pm CET / 8pm EAT
1h30
Day 4
Saturday, April 11th
Leading from Within: Embodied, Regenerative Leadership in Action
Discover a way of leading that is grounded, self-led, and sustainable—integrating wellbeing, embodiment, and integrity into how you show up, lead others, and create impact.
Nyamwathi Gichau
Leading Well: The ROI of Wellness Centered Leadership, Culture & Performance
6am EDT / 12pm CET / 1pm EAT
1h30
Pauline Busson
Embodied Power: From Overdrive to Self-Led Leadership
8am EDT / 2pm CET / 3pm EAT
1h
Dimple Dhabalia
Integrity in Practice: An Introduction to Regenerative Leadership
10am EDT / 4pm CET / 5pm EAT
1h30
Yosi Echeverry Burckhardt
Conscious Connected Breathwork Session - A space to release, reconnect, and presence yourself
12pm EDT / 6pm CET / 7pm EAT
1h30
Paula Farias Huanqui
Closing Session
2pm EDT / 8pm CET / 9pm EAT
1h